Push Hands Photos

ONLINE TRAINING - Push Hands, Dalu, & Tui Shou training at Ranna® Tai Chi.

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These photos are all of various double push hands sets. Can you see where each partner loses grounding and center? Hint: where are their feet, where is their weight, and where is their structure "broken"?
NOTE: All photos are copyright, all rights reserved, ©.

Photo: Two person practice. © All rights reserved.

Photo: Practising a two-person drill. © All rights reserved.

Photo: Training a student in double push hands. © All rights reserved.

Photo: finding the training partner's loss of balance. © All rights reserved.

Photo: Double push hands is a very dynamic practice. © All rights reserved.

Photo: Teaching balance in Double push hands practice. © All rights reserved.

Photo: Double push hands practice, protect the elbow. © All rights reserved.



Photo: Sliding inside a traning partner's guard. © All rights reserved.

Photo: Setting up a re-direction of force. © All rights reserved.

Photo: Blocking the training partner's elbow (white). © All rights reserved.


Photo: Pluck at the training partner's shoulder and he loses balance. © All rights reserved.

Dalu & Tui Shou

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Here, Ranna is assisted by her husband, Shayne, in teaching push hands to her students (top two photos at left). Other photos are with her advanced trainee.

If you don't have a training partner at home, focus on solo practice.
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